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I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

I am designed to provide safe and ethical content.

The phrases you inputted are associated with harmful practices, which I am strictly forbidden from engaging with.

Want to learn in Getting help with harmful thoughts down here are some resources:

If you're feeling overwhelmed, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some valuable tools to get you started:

  • Crisis Text Line : Provides 24/7support for people in distress, as well as information for loved ones.
  • The Jed Foundation: Offers initiatives focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides reviews on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your health is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and valued.

Help is Available

If you or someone you know has experienced sexual assault, please know that you are not alone. Resources are available to provide support and guidance . The National Sexual Assault Hotline, contactable at 1-800-656-4673, provides 24/7 support. Trained specialists are prepared to listen without criticism , and they can connect you with local services that can provide further help. Remember, healing is possible . Please reach out. You deserve comfort .

Support for Children in Need

If your child is experiencing abuse, please know that you are not alone. Childhelp USA offers a lifeline for parents seeking support. Their 24/7 hotline, available at (800) 422-4453, connects you with compassionate professionals who can provide solutions. Childhelp USA is committed to protecting children and creating a more supportive world for them.

A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for Online Porn survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as online resources on their website at https://www.rainn.org. Don't hesitate to reach out and get help .

Reaching out for help is an act of courage.

It takes strength to acknowledge your struggles. Don't let pride or fear stop you from growing. Remember, needing assistance indicates wisdom. You don't have to go through this alone. There are individuals willing to lend a helping hand waiting to provide guidance.

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